How to Improve Eczema Naturally and Effectively!

Atopic dermatitis (eczema) is the skin condition that causes red, dry, and itchy skin.

Affecting both adults and children, the condition is commonly seen in the creases of elbows, behind knee caps and even on the neck and face. If you suffer from eczema then you understand the condition is uncomfortable, unsightly, and can feel uncontrollable at times. While there is no known cure, but there are natural remedies for eczema. Read on to learn more about how to improve eczema with Vida Flo’s hydration therapy.

1. Hydrate

Our bodies are made up of over 70% water, so health is synonymous with hydration. Most people don’t get the daily recommended consumption of water. With so many beverage options at our disposal, choosing water can seem like the least inspiring option. Here at Vida-Flo, we understand the importance of water and we know that drinking it isn’t the only way to get its various benefits. We recommend hydration therapy as an alternative method for those who struggle with their daily intake of water.

The Vida-Flo hydration therapy method is applied through an IV and uses 1000ML bags that consists of normal saline (0.9% sodium chloride), electrolytes of potassium, calcium, minerals, and lactate. These ingredients are all natural, but aren’t usually found in bottled water which is often stripped of the vital nutrients your body needs to maintain adequate hydration levels. Hydration therapy will give your skin the internal moisture it needs which can help to decrease the symptoms of eczema.

2.  Moisturize

If are wondering how to improve eczema, then you need to understand the role of topical moisture. It is critical for you to apply a layer of moisturizer to your skin twice daily. We recommend a natural moisturizer like unrefined shea butter which is rich in vitamin A and vitamin E. This will also help to improve the appearance of dark marks and scars. Shea butter may seem like a heavy, creamy, and thick moisturizer but it is quickly absorbed by the skin, so you won’t look or feel greasy long after you apply it.

3.  Soften your water

Our skin is our body’s largest organ and when we shower we absorb the water directly into our skin. Unfortunately, the water that comes from our shower isn’t the best for our skin especially when it is considered to be hard water. Hard water is contains higher levels of calcium and magnesium. Exposure to hard water can significantly enhance the symptoms of eczema. By placing a water softener over your shower head, you can shield yourself from hard water deposits and reduce the absorption of high levels of calcium and magnesium in your skin.

4.  Use natural soaps and detergents

If you suffer from eczema, you can greatly benefit from natural soaps and detergents. Traditional soaps contain ingredients like sodium lauryl, laureth sulfate, dioxane, parabens, propylene glycol, diethanolamine, and fragrances. These chemicals are not only hard to pronounce, but they also can trigger eczema flare ups. Opt for a more natural alternative like castile soap which is oil based and natural and can be used to wash your skin and clothes.

5.  Eliminate food allergens

Often times eczema is a result of food allergens. If you have never been tested for food allergies you may be consuming the foods that are causing your discomfort. A simple food allergy test can help you identify the foods that are not compatible with your body, so you can begin to make informed food decisions.

There are many natural remedies for eczema, but here at Vida-Flow, we encourage you to experience the wonders of hydration therapy. Schedule your first appointment today by clicking here.

Book Now!